Due to the COVID-19 outbreak, all sessions are currently being provided via online video or telephone


"Very little is needed to make a happy life; it is all within yourself, in your way of thinking."




Tania Foad, CBT for Wellbeing.

Cognitive Behavioural Therapy and Eye Movement Desensitisation and Reprocessing (EMDR) Therapy for the treatment of anxiety disorders, depression and weight problems.

Daytime and Evening appointments in Crowthorne, Berkshire.